The Body and Mind

I’ve come to the conclusion that you will be more successful if the body and mind are completely healthy. I mean this in all aspects. A body full of Alkaline is healthy. A mind free of negative thoughts is healthy.   You drink too much? Probably not so healthy. Smoke? Have you ever read the […]

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It’s Back To School :)

It’s back to school! Good for me because my son drives me a bit crazy and has spent too much time in front of the TV! It’s like no matter what I say…example: “Go jogging with the dogs.” “Go workout.” “Go read.” Nothing. He’s still there in front of the TV. Annnd…I don’t even have […]

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Gonna be TALKIN – TALKIN about it

I just saw this video on YouTube. It’s the first time I’ve heard this song as well.  I love how an Artist can relay their message to the entire world, and even one particular person. But that’s why their lives aren’t private, they air it. So they can’t be mad when everyone is Gonna be […]

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