Category: Self Development

Posts on being a better person.

Self Development

Realistic Tips On Maintaining Your Ideal Weight

Health and fitness have always been a part of my life. I’m not diehard though. I get into moments where I’m working out daily for a couple of hours…juicing and eating great. Then I fall off and stop. 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️ Never for long periods of time though. As soon as I start noticing my face filling out, I put a stop to it 🤭 I’m not extremely disciplined but I am aware. I never let it get too far out of hand. Losing 10 pounds is way easier than losing 30.

Here are some of my tips…things that have worked for me through the years.

Continue reading “Realistic Tips On Maintaining Your Ideal Weight” →

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Self Development

How To Solve Writers Block

I get this a little more often than I like. I read somewhere that said there is no such thing as writer’s block, that you’re just uninspired.

hmmm…I think there is some truth to that. The more you do, the more active your life is, the more you’ll have to share. BUT, not every writer’s life is super exciting and not everyone is in a dysfunctional relationship. So…I’ll use me as an example. Some of my poetry comes from dark places. Continue reading “How To Solve Writers Block” →

Self Development

The Forever Balancing Game of Life

I’m sure I’ve talked about this plenty of times. In many posts, using different words and scenarios. haha Like the title states…The Forever Balancing Game of Life.

I was scrolling through my IG feed. All walks of life there. Famous to normal humans.

We all live so different yet so the same. We all want to show the world a part of us. A piece of who we are. Life in 2019 seems to be defined through social media. I’m right there in the middle. I share, but not everything. Finding a balance is hard. We live in a time where there is so much available to us. So many things competing for our attention.

Much of the older generations don’t understand how we can spend hours on our smartphone. Kind of like how I feel about the music my son listens to. Like…is this really good music? And are they actually making money off of this? 🤦 The normalcy of children playing outside from dusk till dawn on the weekends is no longer normal. I played video games as a kid. Sega and Nintendo were cool but it didn’t beat hanging outside and climbing on the rooftop of our apartment building. Continue reading “The Forever Balancing Game of Life” →