I feel good!

I feel good! At this very moment, I really do feel good. Even with all the mishaps lately, I’m feeling pretty optimistic. There has been some sort of transition going on in my life lately. I swear you’d think I was bi-polar by how my moods have been . My go to person is Tony Robbins whenever I need to be put back in my place. I’m listening to his 5 part mastery system. I jotted down some core emotions he was emphasizing. They are feelings most of us don’t like.

UNCOMFORTABLE

FEAR

HURT

ANGER

FRUSTRATION

DISAPPOINTMENT

GUILT

INADEQUATE

OVERLOADED

LONELY

Not liking those feelings much huh? We don’t welcome them with open  arms at least. Most of us try to mask those feelings. Stay distracted by all means to not feel them right? Well, guess what? They aren’t going anywhere!!! There will come a time when you have nothing left to distract you. The truth is, there is no other way to move on unless you allow yourself to have these feelings. It’s OK. It doesn’t mean you’re not in control of your feelings. Trust me, I hate not having control.

I’ve taken on Tony’s advice. When I start to feel down about anything, I first ask myself what exactly is it that I’m feeling. So I pick from the list. Once I figure it out, I ask myself why am I feeling this way. Then I ask myself what has it taught me. Depending on how upset I am, I may soak a little longer than I want to. But I know that’s OK, because I need time to really feel. And then, I ask myself what am I going to do to help me get past this… I need to have a course of action. Once I figure it out, I have to do it. Whether it be a mental action of reminding myself how blessed I am or putting in extra hours of work. I HAVE to follow through. So far, it’s worked out very well 🙂

This transitioning period of mine…OMG. I faced the cold hard truth about a lot of things. And shit I’ve learned a whole lot, lol. I’m a very critical person. Not judgmental, I just have high expectations for everyone. I hold myself to the same standard. I’m not out there talking shit and doing dirt on the under. That’s being fake and I despise fakeness.  I’m very flawed. We all are. I’ve come to terms with my fuck ups. I won’t pretend I haven’t made mistakes. I was kinda like… lost in waves. I was floating along knowing I should be steering my own course. I guess I just needed that time to be lost. To rediscover myself again.

I think I’m good now. I’ve been working on controlling the waves, taking massive action. Doing things I didn’t want to do and getting out of my comfort zone. And even letting go of things that have been hard to let go. I can only stay stagnate for so long. If it’s not moving me forward I know I can’t continue to hold on. Some of the greatest things you can do for yourself isn’t always easy. Life is just tooooooo short!  I’m here for just a short time and I refuse to waste time. I have a lot to do still. Don’t you? There are no guarantees in life. We just have to be brave and know that it gets better.

“See it as bad as it is but not worse than it is.” Tony Robbins

With that being said, I hope maybe this will somehow help you if you’re going through a trying time yourself. Good vibes going your way 🙂

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