The Body and Mind

I’ve come to the conclusion that you will be more successful if the body and mind are completely healthy. I mean this in all aspects. A body full of Alkaline is healthy. A mind free of negative thoughts is healthy.   You drink too much? Probably not so healthy. Smoke? Have you ever read the […]

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Be Patient :)

One day at a time. Go with the flow. Be patient. I shouldn’t over think anything even though its second nature for me too.  Hear that a lot? I  have recently. Sometimes you just want it, NOW. We’d like to see results overnight. We’d like broken hearts mended after one breakdown. We’d like to read […]

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