Realistic Tips On Maintaining Your Ideal Weight

January 22, 2019.Reading time 4 minutes.

Health and fitness have always been a part of my life. I’m not diehard though. I get into moments where I’m working out daily for a couple of hours…juicing and eating great. Then I fall off and stop. 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️ Never for long periods of time though. As soon as I start noticing my face filling […]

A Follow Up To My Daily Journalling

January 14, 2019.Reading time 2 minutes.

Two words…EPIC FAIL. I had one of those moments again. Where action did not follow the words. I felt stuck. Unsure and it caused me to be so unmotivated. Guess what I’ve been doing consistently? Netflix 🤦 I get into my episodes of wanting to escape. Coming into this new year I brought a cold […]

Human Trafficking Awareness Day

January 11, 2019.Reading time less than 1 minute.

1/11/2019 Human Trafficking Awareness Day This is a global issue and it happens right in our backyards. Let us make it a point to be a little more aware. If something seems off, feels off…don’t just look away. Call your local authorities for help. Educate your kids on the dangers of social media and strangers. […]